Subway Classic Menu
You want a simple guide to familiar subs in the United States. This roundup helps you order without getting lost in new builds.
This page is built for informational intent. You can compare sandwiches, check quick price snapshots from a real Atlanta, GA store, and pick a reliable lunch or dinner.
We cover turkey, ham, tuna, steak, Italian picks, chicken options, and veggie-forward choices. You’ll also see how bread, cheese, veggies, sauces, and toasting shape the ordering experience.
Prices are shown as a snapshot and can change by location or delivery platform. Calories are listed where available, but your choices—extra cheese, sauces, or bread—will change totals.
Quick tip: scan the tables for price snapshots, then use the customization tips near the end to dial in taste and nutrition for the best meal every time.
What “Classic” Means on Subway’s Menu in the United States
This group of familiar subs represents steady favorites you can customize in minutes. They are long-running, dependable picks that let you pick a name and then make it your own.
Real-time price snapshot (Atlanta, GA 30341)
Local prices vary. This snapshot shows typical in-store costs so you can compare.
| Item | Price | Portion | Note |
|---|---|---|---|
| Oven-Roasted Turkey | $8.09 | 6-inch | Classic lean turkey |
| Black Forest Ham | $7.59 | 6-inch | Simple, savory ham |
| Tuna | $7.89 | 6-inch | Creamy, made-to-order |
| Sweet Onion Chicken Teriyaki® | $8.79 | 6-inch | Sweet sauce-forward |
| Grilled Chicken | $8.69 | 6-inch | Lean protein option |
How to read your order
Think of the line as a quick checklist. First pick your bread. Then choose your cheese. Add veggies next. Name a sauce. Finally, decide if you want it toasted.
Toasted changes texture. Cheese melts. Meat gets warmer. Steak-style subs often taste better hot for this reason.
Why calories shift
Calories move with bread choice, sauce amounts, extra cheese, double meat, and add-ons. Portion choices like 6-inch versus footlong or extra pieces of meat are the biggest levers.
Customization may change calories at your local store.
Subway Classic Menu Favorites With Current Price Snapshots
Compare four steady favorites and their current Atlanta prices so you can pick fast.
| Item | Price | Portion | Note |
|---|---|---|---|
| Oven-Roasted Turkey | $8.09 | 6-inch | Lean, simple |
| Black Forest Ham | $7.59 | 6-inch | Mild base for builds |
| Subway Club® | $9.09 | 6-inch | Turkey + roast beef mix |
| Tuna | $7.89 | 6-inch | Creamy, mayo-forward |
Oven-Roasted Turkey: the simple sub that stays popular
This turkey is the clean, familiar option that holds up to simple veggie and light condiment builds. Time Out notes it often tastes most “like itself,” so it’s a safe first pick when you’re unsure.
Best for: simplicity and steady flavors.
Black Forest Ham: the basic, build-any-way canvas
Ham is mild and forgiving. Your cheese, veggies, and sauce do the heavy lifting. Try bold peppers or sharp cheese to change the profile without extra meat.
Best for: experimentation and mix-and-match flavors.
Subway Club®: turkey + roast beef vibes without going overboard on sauce
The Club blends turkey and roast beef for a heartier bite. It pairs well with modest mayo. Watch condiments so the meat balance isn’t lost.
Best for: a hearty but tidy sandwich.
Tuna: the creamy classic that benefits from extra seasoning
Tuna is mayo-forward and filling. Add salt, pepper, and crisp veggies to balance the richness so it doesn’t taste like straight mayo.
Best for: filling comfort with a seasoning boost.
Note: calories and final pricing change with bread size, add-ons, and location. For a wider ranking of all options, see all sandwiches ranked.
Chicken Classics for Every Craving

If you crave poultry, these chicken picks cover sweet, spicy, and savory cravings with easy tweaks.
| Item | Atlanta price | 6-inch cal (example) |
|---|---|---|
| Sweet Onion Chicken Teriyaki® | $8.79 | 430 |
| Grilled Chicken | $8.69 | 510 |
| Chicken & Bacon Ranch | $9.39 | 580 |
| Spicy Nacho Chicken | $8.79 | 440 |
Sweet Onion Chicken Teriyaki®
The sweet onion profile leans sugary-savory. It pairs especially well with hearty multigrain bread.
Keep other sauce amounts light to let the sweet onion flavor stand out. For lower calories, skip extra cheese and load up on veggies.
Grilled Chicken
Grilled chicken is a lean protein base that can taste mild on its own. It often needs a stronger sauce to come alive.
Try a bold sauce like Baja Chipotle or Peppercorn Ranch in moderation. Choose whole-grain bread and extra greens to add volume without many extra calories.
Chicken & Bacon Ranch
This is a ranch-forward pick that loves extra bacon. Add bacon for more bite and protein if you want it to feel hearty.
To manage calories, ask for light ranch and avoid doubling cheese. Swap to extra peppers and tomatoes for crunch.
Spicy Nacho Chicken
Rotisserie-style chicken meets rich nacho cheese and jalapeños. The texture is saucy and bold.
Balance heat with crunchy peppers and onions. Control spice by asking for light jalapeños or keeping hot sauce on the side.
If you want something hotter and toast-friendly next, check the steak & cheese selections for warm, hearty options.
Steak & Cheese Classics When You Want a Hot, Hearty Bite
When you want a hot, hearty bite, steak-and-cheese options deliver immediate comfort. Heat improves texture, melts cheese, and ties peppers and onions into a single, warm flavor experience.
Steak Philly
The classic formula pairs sliced steak with peppers, onions, mayo, and American cheese. Toasted is the default here. The heat softens onions, melts the cheese, and gives the beef a richer mouthfeel.
Chipotle Philly
Baja Chipotle adds a smoky, tangy heat. Pepper Jack complements that spice with a melty bite. Use sauce sparingly—extra Baja Chipotle can overwhelm the beef and peppers.
Cheesy Garlic Steak
Roasted garlic aioli and cheddar cheese sauce make this very creamy and bold. Ask for light aioli or light cheddar if you want the steak to stay in focus rather than the cheese taking over.
- Choose Steak Philly for classic comfort and balanced beef flavors.
- Choose Chipotle Philly for smoky heat and a peppery kick.
- Choose Cheesy Garlic for a big, dairy-forward experience.
| Item | Atlanta price | Example cal |
|---|---|---|
| Steak Philly | $8.79 | 450 |
| Chipotle Philly | $8.79 | 470 |
| Cheesy Garlic Steak | $8.79 | 510 |
Veggie balance matters: extra peppers and onions add sweetness and crunch. Sauces and added cheese drive calories most. Pick one rich element and lean on the veggies for balance.
When you want cured meats and deli flavors instead of beef, move next to the Italian-style staples.
Italian-Style Staples for Meat Lovers
For meat lovers, the Italian lineup stacks peppery slices and rich cheese for a bold, familiar bite. These subs live in the cured-meat lane. Pepperoni and salami bring salt and spice. Provolone keeps the texture smooth.
B.M.T.®
The B.M.T.® pairs pepperoni, salami, and ham with provolone. It fills you up without being overly heavy. Tip: go light on sauce so the cured meats stay in focus.
Spicy Italian
Spicy Italian doubles down on pepperoni and salami and adds jalapeños for heat. Time Out lists an example at about 680 calories, so control heat and richness.
Try hot sauce on the side. That keeps the spice manageable and preserves the meat flavor.
5 Meat Italian
The 5 Meat Italian is the loaded option. It mixes roast beef, turkey, ham, salami, and pepperoni for a richer, meat-forward bite.
Loaded means more salt, fat, and heft—pick it when you want a truly hearty sandwich. Atlanta snapshot: B.M.T.® $8.09; Spicy Italian $7.59; 5 Meat Italian $10.09.
- Best toppings: crisp lettuce, tomatoes, onions, and pickles to cut salt.
- Cheese note: provolone works best to mellow spice.
- Condiment tip: light mayo or a drizzle of vinegar keeps calories lower.
| Item | Atlanta price | Example cal |
|---|---|---|
| B.M.T.® | $8.09 | 610 |
| Spicy Italian | $7.59 | 680 |
| 5 Meat Italian | $10.09 | 730+ |
Calories climb fast with extra cheese and heavy sauces. Keep it balanced with vegetables and measured condiments. Next up: legacy comfort picks like tuna and meatball for nostalgic favorites.
Legacy Comfort Picks: Tuna and Meatball Done Right

Nostalgia lives in two simple builds: a creamy tuna and a hot meatball sub. These are the orders you make when comfort matters more than novelty.
Tuna
Tuna has a rich, creamy texture. It fills you up fast because the mayo binds protein and adds heft. If you want balance, ask for extra crunchy veggies and skip heavy mayo add-ons.
Season with salt and pepper. A little lemon or crushed red pepper brightens the mix without more sauce. Atlanta snapshot: Tuna $7.89. Example calories can run high, so customize the dressing to control totals.
Meatball Marinara
Meatball is marinara and provolone working together. Toast it to melt the cheese and turn the sandwich into a quick meatball pizza experience.
Ask for moderate marinara so the roll stays firm. Too much sauce makes it soggy. The provolone adds cream and ties the meat and tomato flavors into one warm bite.
| Item | Atlanta price | Example cal |
|---|---|---|
| Tuna | $7.89 | ~700–900 |
| Meatball Marinara (toasted) | $7.29 | ~550–650 |
Quick compare: tuna is cold and creamy; meatball is hot and hearty. Both are comfort picks. Calories vary with cheese, sauce, and portion, so tweak them before you order.
Veggie-Forward Classics and Fresh Fit-Style Builds
When you want a bright, veggie-forward bite, these builds put produce first.
Veggie Delite
The Veggie Delite centers on spinach, cucumbers, tomatoes, green peppers, and onions for big crunch and fresh flavor.
Use a light oil or vinegar and simple seasoning to make the vegetables pop without heavy calories. This choice wins on texture and volume.
Grilled Chicken & Avocado
Grilled chicken pairs with creamy avocado and a pile of spinach and tomatoes for a protein-focused option that still feels fresh.
Texture is key—fresh toppings balance the soft avocado and warm meat. Atlanta price snapshot: $10.09.
Seasoned Steak & Avocado
Seasoned steak with avocado gives you warm meat against cool crunch from cucumbers and onions. It feels balanced and satisfying.
- Add extra spinach and tomatoes for volume without heavy sauces.
- Choose whole-grain bread to stretch protein and add fiber.
- Remember: avocado and cheese raise calories even on produce-forward subs.
| Item | Atlanta price | Example cal |
|---|---|---|
| Veggie Delite | $7.29 | 320 |
| Grilled Chicken & Avocado | $10.09 | 470 |
| Seasoned Steak & Avocado | $10.49 | 460 |
Next, learn quick customization tips to tune flavor, protein, and calories the way you like.
How to Customize Your Classic Sub for Flavor, Protein, and Calories
A few simple swaps will tune flavor, protein, and calories to your taste. Start with a repeatable framework so the sandwich tastes the same every time: pick bread, lock a cheese, pile veggies, then choose one main sauce.
Best breads for flavor and texture
Italian is light and crisp. Choose it for simple, low-calorie builds.
Artisan adds chew and crust. It highlights warm fillings and melty cheese.
Hearty Multigrain adds fiber and pairs well with sweeter sauces. Note: bigger rolls raise calories fast.
Cheese that shifts the whole sandwich
Provolone is mild and smooth. Cheddar brings sharpness.
Pepper Jack adds heat. American sells melty comfort. Lock one cheese to keep the core flavor consistent.
Veggie stack strategy
Layer tomatoes, onions, and peppers first for moisture and bite.
Add spinach and cucumbers for crunch and volume. Finish with jalapeños if you want a controlled kick.
Sauce guide and smart rules
- Mayo gives creamy body; keep it light to lower calories.
- Peppercorn Ranch adds richness. Honey mustard offers sweet-tang. BBQ gives smoky-sweet notes.
- Rule of thumb: one creamy + one spicy max. This prevents sauce overload.
Smart tweaks & protein vs calories
Ask for light condiments. Add salt and pepper to lift flavor. Keep hot sauce on the side for control.
Double meat raises protein and calories. To feel fuller without extra meat, pile veggies and use a measured sauce.
- Quick checklist: bread choice, cheese choice, veggie pile, single sauce, toast when needed.
Pick Your Next Subway Order With Confidence Today
Pick a core lane first: turkey/ham, chicken, steak, Italian, tuna/meatball, or veggie-forward. Then add one strong sauce and plenty of fresh veggies. That keeps flavors clear and calories manageable.
Use the Atlanta price snapshot as a starting point before you finalize with your local store. Quick picks by mood: simple — Oven-Roasted Turkey $8.09; hearty and hot — Steak Philly toasted $8.79; spicy — Spicy Italian $7.59 (or Spicy Nacho Chicken if you want saucier heat).
Last tip: go light on creamy sauce and keep hot sauce on the side. This preserves the classic sub experience and makes repeat orders predictable. Decide your bread and cheese now so ordering in-store or in-app is fast and confident.